Week Seven: Green Girls' heaven

Me – Monday:

• Asian salad greens (cabbage, grated carrots, red onion etc.)
• mushrooms
• pineapple
• crispy egg noodles (optional)
• Asian vinaigrette (optional)

J – Tuesday:

• chicken breast cooked in ginger, red onion and garlic
• mixed salad leaves
• cucumber
• carrot
• baby tomatoes
• avocado
• asparagus spears
• drizzle of pomegranate molasses

J – Wednesday:

• rocket
• snow peas
• cucumber
• mini vine tomatoes
• Danish feta

In a separate container (eat on its own or together):

• grated beetroot 
• pistachios
• coconut flakes
• pomegranate molasses
• salt & pepper
• splash of Australian olive oil

Me – Thursday:

• celery
• green beans
• carrot
• mushrooms
• capsicum
• cucumber 
• Persian feta
• drizzle of Persian feta oil

Me – Friday:

Leftover homemade pizza – mushrooms, smoked salmon, cheese & tomato sauce

Week Six: Salad chicks

Me – Monday:

• spinach
• sautéed eggplant
• sautéed asparagus 
• yellow capsicum
• green beans
• cucumber
• carrot
• mushrooms 
• grated gruyere cheese
• fresh dill
• dash of olive oil

J – Tuesday:

• mixed salad leaves with beetroot
• carrot
• cucumber
• baby Roma tomatoes
• BBQ lamb pieces
• mango chutney
• Greek feta
• splash of balsamic vinegar

J – Wednesday:

• salad leaves with beetroot
  
• roasted sweet potato
• snow peas
• avocado
• baby Roma tomatoes
• cucumber
• coconut flakes
• balsamic vinegar

Me – Thursday:

• red lettuce
• spinach
• cucumber
• mushrooms
• fresh dill
• yellow capsicum
• sweet corn kernels
• flakes of smoked salmon
• Greek feta

Leftovers – Friday:

Vegetarian pasta bake.

Week Five: feelin' alive

Me – Monday:

• sautéed fennel (in olive oil)
• sautéed broccolini
• sautéed eggplant
• mushrooms
• green capsicum
• dash of balsamic vinegar

J – Tuesday:

No salad – migraine day

J – Wednesday:

• rocket and spinach
• coriander leaves
• avocado with lemon juice
• cucumber
• baby Roma tomatoes
• coconut flakes
• pistachios
• dollop of mango chutney
• cracked pepper

Me – Thursday:

*Not homemade because of a school event the night before

• Grill'd Chicken and pomegranate salad

Me – Friday:

• sautéed fennel (in olive oil)
• red capsicum
• green beans
• pear
• feta
• dash of balsamic vinegar

Week Four part II: salads I adore

J – Wednesday:

• spinach
• rocket
• basil leaves
• avocado
• cucumber
• red capsicum
• asparagus
• red chilli

Me – Thursday:

• spinach
• quinoa – cooked in veggie stock, splashed with olive oil and italian herbs
• carrots
• cucumber
• chickpeas
• mushrooms
• ploughman's cheese (vintage cheddar with onion pieces)
  

Me – Friday:

• Leftover homemade vegetarian pizza

Week Four: more and more

Me – Monday:

• green capsicum
• snow peas
• peeled asparagus
• barbequed corn kernels
• pomegranate seeds
• mushrooms
• kumatoes
• splash of olive oil

J – Tuesday:

• chicken
• sweet potato
• spinach
• cucumber
• carrot
• cherry tomatoes
• ginger
• garlic
• chilli
• squirt of balsamic vinegar

Week Three: Part II

Thursday: no salad needed, catered sandwiches at work

J – Friday:

•  spinach
• grated beetroot
• chicken sautéed in paprika
• cherry tomatoes
• cucumber
• avocado
• basil leaves
• finely chopped dates and almonds
• flaked coconut
• red chilli
• splash of olive oil

Week Three: weeeeee

Me – Monday

• chickpeas
• corn kernels (tinned)
• green capsicum
• carrots
• bbq chicken (shredded)
• drizzle of olive oil
• sprinkle of dukkah

J – Tuesday 

• spinach
• basil
• sautéed onions
• lamb sautéed with red chilli
• sautéed boo choy
• avocado
• red capsicum
• cucumber

Me – Wednesday (Greek salad)

• red onions
• mushrooms
• olives
• green capsicum
• cucumber
• leftover sautéed lamb
• Greek feta
• drizzle of olive oil and balsamic vinegar
• ground pepper and oregano